Can A Pillow Stop Snoring

It can also help if you have acid.

Can a pillow stop snoring.

Better airflow at night helps to stop casual snoring without surgery or expensive equipment. Sleeping on your back is known to cause snoring. This week john lewis. A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep.

When shopping for a new pillow dr. Depending on your sleep issue a pillow meant to open nasal passages and align airways can help you breathe easier. There is no special pillow that directly ends snoring. Forget feathers foam or polyester now we have personalised ergonomic high tech pillows with space age stuffing said to beat wrinkles keep you cool or smell of pineapple.

Here we explain in more depth why people snore. We also provide a list of pillows that may help open. A pillow can help reduce snoring by aligning the head and neck in a way that opens the airways. Further tilting the head forward worsens breathing patterns.

Reisacher suggests sticking to one pillow which can actually reduce snoring and keep your airway open.